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Awake and at home in your body, heart and soul, you discover life’s deepest mysteries as you open all the gifts of being you. Learning to celebrate all that you are, your life becomes a treasure for you and everyone in it.

This is THE ART OF BEING! 

SOME QUESTIONS TO ASK YOURSELF
Are you happy?
Do you love your life?
Can you meet life’s challenges creatively?
Can you shed your tears and dance with joy?
Can you love and be loved?
Can you celebrate your sexual nature?
Can you speak your truth?
Can you listen to what is hard to hear?
Can you feel your hurts without blame or complaint?
Can you express your anger without attacking others?
Can you be happy when you are alone?
Can you let go when life asks this of you?
Do you live your life connected with the spirit in all that is?

When you are really at home in your being, there is only one answer!

The Art of Being® is a path of personal growth for adults of all ages and from all walks of life. It brings you home into all that you are. Its workshops and courses offer

  • journeys of inner healing
  • adventures of self-discovery
  • pathways to personal freedom
  • a way to find beauty and fulfilment in sexual intimacy
  • the return to full aliveness
  • a way to befriend your fears
  • a path of spiritual awakening

The Art of Being® offers the personal and life-transforming education that was missing or denied us in our up-bringing and schooling. Every workshop is a journey into personal presence. The themes are the ones that matter to all of us. They offer you very personal ways to grow, to open, to awaken your full potential. Art of Being® workshops are for:

  • learning to befriend whatever you have learned to fear and mistrust in yourself
  • reconnecting with your sexual nature and finding fulfilment in sexual intimacy
  • discovering the essence of Tantra, where sex becomes also a spiritual opening
  • reconciling with your own death so that you can love your life more, and be a valuable presence for friends and loved ones facing death 
  • healing your childhood wounds
  • learning to let go and be happy winning or losing so that you don’t have to live in constant stress
  • simply celebrating life, love, nature and being in an Art of Being® vacation workshop

Every workshop reconnects you with your essential nature. You learn to appreciate everything you ever feel. You learn to let go of all the judgements you have about yourself and others. You learn to experience life fully, here, now. You become the one you love being, and the one you love being becomes your never-ending journey. You can’t help but discover that to be here now is to be in love. 

Art of Being® workshops and seminars foster personal growth, awareness, conscious living and spiritual and emotional wellness that nurtures happiness in daily life.

All the workshops are suitable for singles and couples, except Love and the Shadow, a relationship workshop especially for couples.
High on Life is the Art of Being's annual winter vacation retreat in Hawaii. The 3-week retreat is held on Maui, the natural paradise of Hawaii. It is both a wonderful singles vacation and an opportunity for couples to bring more awareness and beauty to their intimate relationships. It includes a Tantra seminar that is designed with single people and couples in mind.

There are several Art of Being® Tantra workshops, including the acclaimed Body, Heart & Soul series of 7-day workshops on sexual loving, intimate relating and the essence of Tantra. Designed for single people and couples, they have restored sensual, sexual, emotional and spiritual well-being to many people so that they can learn their own art of loving and open the door into the experience of sacred sex and intimacy that engenders spiritual awakening.


Alan Lowen is the founder and principal teacher of The Art of Being®.

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